DRY January

Kick off the New Year with clarity, confidence, and community.

My Dry January course is for anyone feeling curious about freedom from alcohol — whether you want to explore a break, deepen your self-awareness, or stop drinking altogether.

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Across four weeks, you’ll get coaching, connection, accountability, and a supportive community all moving toward the same goal: a fresh start and a powerful reset.

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What you can expect: 
 

• 3 short videos per week (4–8 mins each).

• An hour coaching session once a week (replays available)

• Daily prompts on Mighty Networks app.

• Marco Polo reflections on video days + Sundays.

• Somatics on Sundays — gentle, grounding, supportive somatic exercises and practices. .

• A focus on body awareness, emotional regulation, and energy literacy.​

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Sign up now and we’ll begin the week before New Year, so you enter January feeling excited, prepared, and hopeful for what’s possible! 

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Join HERE!